Free Phone Consultation

If you’re unsure about what to expect or where to start, our free phone consultation offers the perfect first step. This is a no-pressure, 15-minute call where we get to know you, understand your current challenges, and discuss how we can best support you. You don’t need to have everything figured out before reaching out—this conversation is simply about connecting and seeing if we’re the right fit for your needs. We’ll answer any questions you have about our services and make sure you feel comfortable with your next steps. It’s a safe space to be heard without any obligation. Whether you’re feeling overwhelmed or just need some clarity, this consultation is a great way to take that first step toward mental wellness. If you’re ready to talk, we’re here to listen and guide you. Let’s chat and see how we can help you begin your healing journey, together.